Black Friday Jumpstart Bundle

Black Friday Jumpstart Bundle

Are you looking for more than a "band-aid" approach to managing your pain?

If typical healthcare appointments leave you wanting more, I’d like to introduce a process designed to address the root cause of your symptoms.

We’ll peel back the layers to identify where your pain is coming from, getting you back to doing what you love.

I’m offering a special Jumpstart Bundle to help you commit to this process:

  • Two 60-minute sessions (in person or virtual)

  • One month of personalized online coaching

  • Investment: $400 ($100 off regular price)

Got foot pain?

Train your feet to support you & feel their best.

Learn exercises with foot wedges to wake up your feet. Train them to support you with confidence no matter what the day brings on.

Dealing with pain in your knees, hips, spine or upper body?

I've got you - this is a whole body approach

Expect your entire body to move more fluidly with less pain.

Tired of avoiding fun, active plans because of pain?

This processis designed to help you walk & run more fluidly with less pain.

The exercises are a game changer & help you enjoy long walks, runs & adventures. Believe me, these are way different than those basic exercises you get at PT. I know because I am a PT who used to assign those general exercises before I learned this targeted method based on our walking pattern.

It can be frustrating to waste time & money on appointments that aren't helping to get rid of your pain. I've help my clients overcome pain with targeted exercises related to their walking pattern. This allows you to take control of your pain & get better results faster.

With this Black Friday Bundle, you get a plan that is customized for what your body needs. I evaluate your movement patterns & learn what vital movements your body avoids. Then I teach you how to get those movements back.

This is how we team up to unlock pain-free fluid movement to get you back to an active & adventurous life.

We were designed to walk long distances without pain.

Don't settle for less.

  • Get back to enjoying long walks, runs & adventures

  • Plan fun day trips & vacations without fear of pain holding you back

  • Live the active & healthy life you envisioned

How Will the Jumpstart Bundle help me?

Train Your Feet to Support

You Well

This helps your feet & whole body to move better from the GROUND UP. We use foot wedges to enhance these exercises.

Practice Whole Body Fluid Movements

Learn exercises designed to help you walk, run & work out with more freedom of movement & less pain.

Learn Helpful Habit Changes

Because what you do on a daily basis is more important than what you do at appointments. Form the habit of doing effective exercises & learn some quick tips for healthy habit changes too.

Testimonials

Here's what my clients are saying:

14k steps and that included two sets of stairs...I feel good! Thank you so much!!!

RACHEL

So far the exercises are easy to follow and I do feel like my balance is improving

NINA

I was about two to three weeks into the program & I noticed how much better my posture was, and I was able to start running again without knee or achilles pain

AMANDA

Running without any inserts!  I was able to do a 1/2 mile walk, run 3.25 miles and a .25 mile walk to cool down.  Minimal knee pain and no foot or ankle pain.

ELIZABETH

Why Invest in the Jumpstart Bundle?

Join today to get these benefits:

Reduce Pain

Learn exercises designed to help you to move more fluidly with less pain.

Plan long walks, runs & adventures with confidence

Stop settling for pain that has you living on the sidelines of your own life.

Live the Active Healthy Life

You Want to Be

This can be the jump start to a healthier lifestyle, whether you want to lose weight, get more fit or play with your kids.

Who is the Jumpstart Bundle for?

  • New clients that want to dedicate a month to learning what their body really needs to move with more ease & less pain

  • Former clients that want to get back on track, continue where they left off, peel back the next few layers of what their body needs to move forward

  • People who want to walk or run with more speed, endurance, and effortlessness

  • Anyone dealing with aches & pains that want to make fun & adventurous plans with confidence

  • Aging adults that want to have posture that is more youthful & confident

Foundations PT of WNY, PLLC/Summerville Fitness, LLC |Copyright ©2026