Try these 3 quick test you can do on your feet to see if they're supporting you well

Does this sound familiar?

You know the importance of taking care of your feet
Your feet hurt all the time & you wonder if there's more you can be doing to be proactive
You wonder if foot issues are contributing to pain in your knees, hips or back
You have flat feet & wonder if they're doing a good job of supporting you
You have high arched feet that don't relax & "let go"

Hey, I'm Christina!

I've been a physical therapist for 29 years & have learned how important it is to have feet that move well & are good at supporting your body when you walk & run.

This guide has written & video instructions for 3 of my favorite foot tests. I get SO MUCH info from these 3 tests that I do them with most of my clients.

These tests help me to know if you're bearing weight though a proper foot tripod, if your feet can move back & forth from a high to low arched foot shape & if your feet absorb shock well.

If your don't "pass" these tests, this shows you have room for improvement. But don't worry, there's LOT you can do to train your feet to support you well & pass the tests.

Don't ignore your feet if you're dealing with pain anywhere in your body, or if walking or running drain you of energy.

The first step is to download this totally free GUIDE that takes you through 3 QUICK FOOT TESTS.

And since you'll be joining me on my email list, you'll get access to my free tips on pain relief including sample videos I use to get my clients out of pain.

Learn how to eradicate foot pain without injections, orthotics or surgery...

When you have something to get done that involves being on your feet all day
When you're planning a fun vacation that involves tons of walking
When you want to go on a long walk or hike with your friends
When it's time to play with your kids or grandchildren
When you're excited about a day trip

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